Use the links below to read the meal plans online. You can see that there are a lot of options and it can be tricky to know where to start – our food tool can help. Please note that these meal plans are not suitable for pregnant women or people who want to gain weight. You can add as many recipes as you want and keep track of your daily calorie intake. Its as simple as drag and drop (or select and place on mobile). ![]() Find out how to choose the right meal plan for you. Use our Meal Planning tool to add recipes to your weekly meal plan. Springpad (free): Springpad, the online note-keeping system, has a special section devoted to planning weekly meals and grocery shopping. The plans include recipes you can cook from our recipe finder. So get cooking and enjoy the food you love, but healthier. ![]() They also make sure you eat your five a day and have the right amounts of dairy (calcium), wholegrain foods, oily fish (if you eat it) and very little (or no) processed meat. They're nutritionally balanced, are calorie and carb counted, and can help if you want to lose weight. We have scoured the internet and brought you some of the best recipe websites. We've created multiple different weekly meal plans to suit all types and tastes. Eating nutritious, healthy and downright delicious food is that bit easier with our meal planners. Here are the best meal planning apps available today.
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